Justina Thorsen Justina Thorsen

The Psychological Benefits of Printed Photos | Boise Family Portrait Photographer

Do you print photos for your children to hold and enjoy?

Did you know there is a psychological benefit to having printed photos of yourself and your family in your home?  It's true!  In the words of Psychologist Judy Weiser:

When a child sees a family portrait with them included in the photograph they say to themselves: "These people have me as part of what they are, that’s why I belong here. This is where I come from.”

Psychologists have researched the benefits of having self portraits on the self esteem of children.

During a 5-week study  in 1975 that explored the impact of portrait photography on the self-esteem of 4th graders, Jerry Fryrear of Tulane University and Mary Ammerman found that the children who were given portraits of themselves as part of the experiment experienced a 37% increase in self‐esteem related behaviors compared to the control group (who received portraits at the end of the project). Professor Geoff Beattie, Dean of Psychological Sciences at the University of Manchester asserts: "For children, in particular, looking at photographs is part of the socializing process; learning who you are and where you fit into the family. By displaying photographs of our children at different stages of their lives, we are making a very public statement that we are proud of them.” 


Did you have printed photos and photo albums to look at growing up?

Many of our parents and grandparents likely had family photos proudly displayed on their walls or neatly presented in photo albums for us to look at whenever our hearts desired. In today's world, most photos are left on electronic devices and never printed. I get it, ordering prints, creating albums and hanging photos on your walls takes time and effort - way more effort than posting on social media or scrolling through a device. Sadly, this means that many children today are growing grow up without physical photos of themselves and their family that they can touch, hold, and cherish. 

Does it matter if the photos are printed or digital? 

David Krauss, Licensed Psychologist and author of Phototherapy in Mental Health, argues that: “placing a family photo someplace in the home where the child can see it every day without having to turn on a device or click around on a computer to find it really hits home for that child this sense of reassurance and comfort. They have a certainty about them and a protecting quality that nurtures a child. It let’s them know where they are in the pecking order and that they are loved and cared for,” When we print photos for our children, we are giving them the opportunity to access, look back on, and enjoy their memories and favorite photos without needing our help to do so. When we print photos for our children, we are empowering them.

Read More
Maternity Justina Thorsen Maternity Justina Thorsen

Fall Maternity Photos in the Foothills | Boise Maternity Photographer

Fall is a great time for maternity portraits. Heck, Fall is a great time for any kind of portraits! Motherhood portraits, breastfeeding portraits, family portraits, you name it. Why is fall such a great time for a portrait session? Well, here in Boise, Fall is the time of year when you don’t have to worry about the unrelentless summer heat, the unpredictable wind or rain of spring, and the cold of winter. So what? Well, that means you can dress comfortably in that summer dress and not worry about having to bring a bunch of layers to coordinate your outfit or shivering between photos and faking a genuine smile. You don’t have to worry about sweating your makeup off in the summer heat or the dreaded wet armpits!

Maternity photo of pregnant woman in red dress with hands on belly. Fall colored foliage in background.

Here at Keepsake Reflections, we love outdoor maternity portrait sessions, and although we do them year round, we simply love outdoor photo sessions during the fall. Of course, I talked about being comfortable temperature wise, but did I also mention the time of sunset? It’s perfect in the fall! In the summer, sunset in Boise is not until 9:30pm on the Summer Solstice and it’s just after 5pm on the Winter Solstice. Since I always shoot in the 2 hours before sunset, that makes for a late session start during the summer and an early session during the winter.

Oh yes, let’s us not forget about Fall Colors! Who doesn’t love fall colors? I’m not sure about you, but the changing leaves always make me a bit nostalgic. They are like a marker of time, that another year has passed by. They feel like good reminder to get your family pos updated just before the holidays! But don’t wait until you see the leaves changing color to book your portrait session, chances are, your photographer will already be booked out!

Did you know there are lots of flowering plant in the fall in the arid shrublands of the Boise Foothills? Yep! Sunflowers, sagebrush, rabbitbrush, and plenty of other flowers like to make their show in the fall. These flowers make for a great backdrop or add texture and dimension to a photo with an extra pop of color.

Read More